What’s Happening This Month?
Upcoming Groups, Workshops & Experiences
From finding peace within yourself & your body, to mobilizing your goals and redesigning your story, there's something here for you.
Check out what’s happenings at The Bold Life Design.
Make sure to sign up for our newsletter to be the first to know of upcoming events.
Upcoming Workshops
January – Bold Vision Lab: Design Your 2026 Around Joy, Courage, and Energy
February – Prototype Your Next Chapter: Experiment Your Way Out of Stuck
March – ADHD Entrepreneurs: Build a Business and Execution System That Loves Your Brain Back
April– Perimenopause, Hormones & ADHD: What No One Prepared You For
May– Money, Shame & the Multipassionate Brain
Note: GSD Club members, these workshops are included in your membership! Contact support@thebld.com for your promo code.
Bold Vision Lab: Design Your 2026 Around Joy, Courage, and Energy
This is not a vision board party. This is a nervous-system aligned strategic lab for the multi-passionate leader who wants a year that feels energizing, resonant, sustainable, and lucrative. You map your year around your real life, your joy, your courage, and your body’s bandwidth.
Takeaways:
Clarify your Big Juicy Audacious Goal and your immediate next steps
Map your year around energy, seasonality, and capacity
Build supportive anchors that protect your bandwidth
Identify bold moves and visibility moments for the year
Create a vision that feels deeply you instead of the “should” version
Note: When registering make sure to select the correct date for your workshop.
GSD Club members: these workshops are included in your membership! Contact support for your promo code.
Prototype Your Next Chapter: Experiment Your Way Out of Stuck
If you’re swirling or waiting for clarity to magically appear, this session helps you move from overthinking into action. We use design thinking to break paralysis. You don’t need a five-year plan. You need one prototype.
Takeaways:
Learn the SoftRebel approach to prototyping life and leadership moves
Identify where shame, fear, or perfectionism is keeping you stuck
Design micro-experiments that build courage and clarity
Build momentum without overwhelming your nervous system
Leave with one experiment to test within 7 days
Note: When registering make sure to select the correct date for your workshop.
GSD Club members: these workshops are included in your membership! Contact support for your promo code.
ADHD Entrepreneurs: Build a Business and Execution System That Loves Your Brain Back
This expanded powerhouse workshop merges entrepreneurship, execution tools, and ADHD friendly systems. We redesign both the business and the behavioral foundations needed for follow through, consistency, and sustainable growth. This is the one two punch your ADHD brain has been craving: business clarity + the tools that help you actually implement.
Takeaways:
Understand how ADHD impacts business building, planning, decision making, and execution
Learn ADHD friendly systems for marketing, selling, operations, and follow through
Identify your dopamine anchors and create work that feels rewarding instead of draining
Build simple, sustainable execution supports that work with your brain
Leave with a weekly rhythm that blends structure, creativity, and nervous system safety
Note: When registering make sure to select the correct date for your workshop.
GSD Club members: these workshops are included in your membership! Contact support for your promo code.
Perimenopause, Hormones & ADHD: What No One Prepared You For
Women with ADHD often experience perimenopause more intensely. Executive functioning dips. Mood swings spike. Energy tanks. This workshop breaks the silence around hormonal transitions and helps you lead through one of the most misunderstood seasons.
Takeaways:
Understand how hormonal changes impact ADHD brains
Learn tools to regulate focus, mood, energy, and overwhelm
Identify the pillars of hormone-conscious leadership and planning
Build simple rhythms to stabilize your system
Learn how to advocate for yourself with providers and workplaces
Note: When registering make sure to select the correct date for your workshop.
GSD Club members: these workshops are included in your membership! Contact support for your promo code.
Money, Shame & the Multipassionate Brain
Multi-passionate ADHD HSP leaders often carry shame around money. This workshop reframes money through a nervous-system and values-based lens and gives you tools to rebuild confidence.
Takeaways:
Understand your money nervous system and shame loops
Learn to price with courage rather than fear
Build ADHD-friendly money rhythms you will actually use
Rebuild trust in your earning and receiving capacity
Strengthen money boundaries and decision-making
Note: When registering make sure to select the correct date for your workshop.
GSD Club members: these workshops are included in your membership! Contact support for your promo code.
Topic TBD
More Details to Come
Tentative Date: Wednesday, Nov 19 | 12–1 pm CST
$17 investment
Live workshop (with replay for members)
Exposed: Rumbling with Rejection Sensitivity When Leading Out Loud
Leading out loud as a creative, multi-passionate, or sensitive leader isn’t for the faint of heart. Every pitch, presentation, or “big idea” moment can feel like standing naked on stage waiting for judgment.
For those with ADHD, HSP wiring, or rejection sensitivity dysphoria (RSD), the sting of real or perceived rejection can feel almost unbearable. A slow email reply? Shame spiral. A “no” in a pitch meeting? Nervous system shutdown. Even imagined rejection can hijack your confidence.
And yet… your ideas, your leadership, your voice deserve to be heard.
In this 60-minute interactive workshop, we’ll get real about rejection sensitivity and how it shows up in leadership. You’ll learn how to separate your worth from external validation, regulate your nervous system in the face of “no,” and practice strategies for staying grounded, courageous, and visible, even (read: especially) when it feels risky.
This isn’t about toughening up or “getting over it.”
It’s about learning how to lead powerfully with it.
What You’ll Walk Away With
A clear understanding of what rejection sensitivity is (and why it hits harder for ADHDers, HSPs, and creative leaders).
Awareness of how it shows up in leadership, visibility, and decision-making.
Nervous system regulation practices to shift from shame spirals into grounded courage.
Tools to reframe rejection from proof of “not enough” → to data, redirection, or simply a mismatch.
Micro-practices for showing up boldly without abandoning yourself.
The confidence to bounce back faster, regulate your self-talk, and keep shining in the spotlight.
Your work, your brilliance & you Zone of Genius deserve visibility.
Details
Wednesday, Sept 24 | 12–1 pm CST
$17 investment
Live workshop (with replay for members)
70's Disco Roller Skating Night
The Joy Collectors Club goes roller skating!
Remember the rush of wind in your hair, the neon glow of the rink, and the pure, unfiltered joy of gliding (or wobbling) across the floor?
Before You Leap: Take a Breath, Make a Plan & Nail Your Career Transition
Before you rush into job applications, take a breath. Career transitions can feel overwhelming, but clarity before action leads to better, faster, and more fulfilling outcomes.
In this interactive workshop, we’ll challenge the instinct to panic-apply and instead focus on getting clear, confident, and aligned—so you’re not just landing a job, but landing the right job for who you are becoming.
You’ll learn how to pause with purpose, get crystal clear on your strengths and direction, own the story of your body of work, and align your energy so you’re showing up from confidence, not desperation.
If you’re in a season of change—by choice or by circumstance—this workshop will give you the clarity and strategy to navigate your next move with intention.
70's Disco Roller Skating Night
The Joy Collectors Club goes roller skating!
Remember the rush of wind in your hair, the neon glow of the rink, and the pure, unfiltered joy of gliding (or wobbling) across the floor?
Get Sh*t Done Club Monthly Meeting (virtual)
The Get Sh*t Done Club is a place to set big goals, find accountability, and work through the resistance holding you back. Whether you’re launching something new, tackling a tough project, or committed to personal growth, this group is here to support you every step of the way.
Joy in your Body – Bold Body Peace Collective
"A monthly coaching group for powerful, high-achieving humans ready to reclaim their energy from body struggle, food anxiety, and the endless pursuit of “enoughness.”
Craft Night with Mosaic Candy Shop
Join us for a fun night of crafting with Mosaic Candy Shop, where we'll connect over creating beautiful pieces of mosaic art to take home!
Get Sh*t Done Club Monthly Meeting (virtual)
The Get Sh*t Done Club is a place to set big goals, find accountability, and work through the resistance holding you back. Whether you’re launching something new, tackling a tough project, or committed to personal growth, this group is here to support you every step of the way.
The Joy Collectors Club: Sauna Camp – Night Under the Stars
Imagine this... you step into the warmth of a wood-fired sauna, the cool night air swirling around you as you breathe deep, letting the weight of the world slip off your shoulders. The stars above. The sound of laughter. The deep, bone-level exhale you didn’t realize you needed.
This isn’t just a sauna. This is an exhale. A recalibration.
Join us at Sauna Camp at the end of February for a night of warmth, connection, and joy under the stars. You don’t have to do anything but show up, breathe, and let joy find you.
What to expect:
2 hours of wood-fired sauna and cold plunging in the lake (cycle this at your own pace and desire).
Room to breathe and sit around a campfire, looking at the stars.
A Sauna Camp guide offering insight on the benefits of your sauna experience, tips on how to get the most out of it, and how to approach a lake plunge!
Moments of invitation to let go, reflect & get what you need.
You'll receive a Joy Collector beanie that you can use throughout your experience.
Time to connect with other Joy Collectors AND plenty of room for space and quiet, if desired.
What to bring:
A towel
Your swimsuit
Some water
Foot protection (like neoprene water shoes, wool socks, as well as sandals for walking on the ice)
A change of dry clothes
Sauna Camp has shower and bathroom facilities a short walk from the beach front so that you can change into your swimsuit beforehand and out of your wet suit after, so you can leave feeling so fresh n' so clean.
They also have heated changing tents down by the lake.
Before you go:
Sign the Sauna Camp Waiver
Sign The Joy Collector Member Agreements + Waiver
Complete your Member Bio + read up on your fellow member bio shared with you
CLICK HERE for more information on Sauna Camp.
CLICK HERE for more information on The Joy Collectors Club.
Get Sh*t Done Club Monthly Meeting (virtual) (Copy)
The Get Sh*t Done Club is a place to set big goals, find accountability, and work through the resistance holding you back. Whether you’re launching something new, tackling a tough project, or committed to personal growth, this group is here to support you every step of the way.
Joy in your Body – Bold Body Peace Collective
"A monthly coaching group for powerful, high-achieving humans ready to reclaim their energy from body struggle, food anxiety, and the endless pursuit of “enoughness.”
Inside the Bold Body Peace Collective, we dismantle diet culture, shed the "shoulds" placed on us by society, unlearn self-doubt, and build a relationship with body, food, purpose, and self-care that is sustainable, values-aligned, and actually nourishing—physically, mentally, and emotionally.
This is where self-trust replaces shame, self-care becomes non-negotiable, and the way you exist in your body stops feeling like a battle. Because your impact, joy, and purpose are too important to be held back by systems that profit off your insecurity. Bold Body Peace is not just about food and body—it’s about leadership, visibility, and showing up fully in your life.
Come do this work in community. You don’t have to figure it out alone."
LINK TO SIGN UP (First month is half off!)
Date/time – Tuesday, April 22 12-1:30pm CST
Last month we continued our conversation around Capital-S self-care in a season where if feels like caring costs a lot. in alignment with the International Women's Day Theme of Caregiving we are going to talk about the challenges and realities of caregiving, caregiver's stress & burnout, the importance of caregiver self-care, and how we start to heal Human Giver Syndrome so we can sustainably love ourselves first & most so we can love our people best.
This month, we are talking about nervous system regulation, building stress resilience, and breaking free from food-focused coping. If you have been noticing increased patterns of stress eating, binge patterns, or in general, coping with food or other numbing choices like social media, TV, etc. this will be a great, non-judgmental space to reset and come up with new choices.
And in every BBP Collective meeting we also have the following:
Spotlight coaching support for individual wins, needs, challenges
Monthly goal setting & commitments
We brainstorm & resource as a group
Get Sh*t Done Club Monthly Meeting (virtual)
The Get Sh*t Done Club is a place to set big goals, find accountability, and work through the resistance holding you back. Whether you’re launching something new, tackling a tough project, or committed to personal growth, this group is here to support you every step of the way.
Bold Body Peace Collective: Food & Body Peace Group Coaching (virtual)
Your opportunity to dive deeper & connect with others on their journey . Takes a village to make massive, sustainable shifts. This is your village.
Group coaching comes with access to the Food & Body Peace: Time to Get You Some! E-course.
Bold Body Peace Collective: Food & Body Peace Group Coaching (virtual)
Your opportunity to dive deeper & connect with others on their journey . Takes a village to make massive, sustainable shifts. This is your village.
Group coaching comes with access to the Food & Body Peace: Time to Get You Some! E-course.
Get Sh*t Done Club Monthly Meeting (virtual)
The Get Sh*t Done Club is a place to set big goals, find accountability, and work through the resistance holding you back. Whether you’re launching something new, tackling a tough project, or committed to personal growth, this group is here to support you every step of the way.
Bold Body Peace Collective: Food & Body Peace Group Coaching (virtual)
Your opportunity to dive deeper & connect with others on their journey . Takes a village to make massive, sustainable shifts. This is your village.
Group coaching comes with access to the Food & Body Peace: Time to Get You Some! E-course.