Resources to support you on your journey.

  • QUIZ: What’s Keeping You From Your Next Chapter

    You’re in a season of change—even if you can’t name exactly what’s shifting yet. Maybe it’s your career, maybe it’s your sense of purpose, maybe it’s how you want to live and lead from this point forward.

    This quiz will help you uncover what’s keeping you stuck, and give you a clear, doable next steps to help you move forward with clarity, confidence, and momentum.

    Start now. You’re closer than you think.

  • The Ultimate Guide to Hiring the Right Coach for You

    Use this guide to help you recruit the best coach for YOU. We want you in the best hands, even if they're not ours.

  • Cover page and two interior pages of a Values Discovery Workbook with a woman posing in front of a dark wall, wearing a red coat.

    Values Discovery Worksheet

    Looking to make a change and hone in on your core values?

    The space between the knowing and the doing can be vast! The first step to bridging this gap is better understanding your values.

    Because why you do one thing is why you do everything!

  • Cover page of a burnout risk assessment guide with a photo of matches, some of which are lit, on a pink surface, and two inner pages showing assessment scoring charts.

    Burnout Risk Assessment

    Get a pulse on your current risk for burnout and identify where you can specifically intervene now before you get too far from your purpose, pleasure & peace.

  • A printed self-care assessment report with pages titled 'Self-Care Assessment', featuring a photo of a woman in a pink suit raising her right hand, set against a dark background.

    Self-Care Assessment

    Get clear on the areas of your self-care that are going well & then areas you may choose to prioritize as you move into your own bold life design.

  • Three printed informational pages about intuitive eating assessment and relationship with food, featuring pink and orange headings, with a woman in a pink shirt and white hat in the center image.

    Intuitive Eating Assessment

    Intuitive Eating is a science-based framework for letting go of the rules, restrictions & anxiety and reclaiming your relationship with food & body.

    Use this assessment as a guide & tool to check in and see where you are at, what you are doing well, and where you might need some additional attention & support.

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