Women with ADHD often experience perimenopause more intensely. Executive functioning dips. Mood swings spike. Energy tanks. This workshop breaks the silence around hormonal transitions and helps you lead through one of the most misunderstood seasons.

Takeaways:

• Understand how hormonal changes impact ADHD brains

• Learn tools to regulate focus, mood, energy, and overwhelm

• Identify the pillars of hormone-conscious leadership and planning

• Build simple rhythms to stabilize your system

• Learn how to advocate for yourself with providers and workplaces
  

Note: When registering make sure to select the correct date for your workshop.

GSD Club members: these workshops are included in your membership! Contact support for your promo code.